
by Caty Bérubé, Benoît Boudreau, Richard Houde, Éric Dacier · Tapa blanda · ISBN 9782896586714

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«Smoothies et collations à congeler» is a recipe book by Caty Bérubé and others, published by Pratico Édition in French.
It proposes preparing homemade smoothies and snacks to freeze and always have on hand, which helps eat healthily and save time. It includes one hundred recipes: protein smoothies, smoothie bowls, muffins, bars and cookies, among other options for planning the week's meals.
In addition to Caty Bérubé, Benoît Boudreau, Richard Houde and Éric Dacier contribute; it belongs to the Les plaisirs gourmands de Caty collection.
For people with little time who want to eat healthily with frozen preparations.
