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Size 12 in 21 Days
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Salud y BienestarISBN | 9780099234210
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Product details
Pages: 256 pages
Author: Judith Wills
Publisher: Random House UK
ISBN: 9780099234210
Format: tapa blanda
Language: en
Release date: 27/2/1993
ISBN: 9780099234210
Synopsis of Size 12 in 21 Days
Descubre cómo alcanzar tu talla 40 en tan solo 21 días con este plan efectivo de Judith Wills. Este libro te ofrece una dieta saludable y fácil de seguir, con recetas sencillas y deliciosas que te ahorrarán tiempo. Además, incluye ejercicios especiales de contorno corporal y un programa para quemar grasa, diseñado para moldear y tonificar tu figura. Con planes de reducción localizada de 5 minutos al día, podrás atacar esas áreas problemáticas. También encontrarás consejos para lucir espectacular desde el primer día y un plan de mantenimiento para mantener tu talla 40 a largo plazo.
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About the author
Judith Wills
Judith Wills is a British author, food and health journalist, magazine editor and columnist. She was born in Oxfordshire, the youngest child of a telephone salesman and an ex-primary schoolteacher, and was educated at the Oxford College of Technology (now Oxford Brookes University. She lives on the borders of Herefordshire and Wales.
Born in 195074 titles published
View full profileBest-selling books in Dietetics and Nutrition
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