by Aidan Goggins, Glen Matten · TRE60 · tapa blanda · ISBN 9788867023158
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«Sirt. La dieta del gene magro» is the nutrition guide by Aidan Goggins and Glen Matten, published by TRE60 in paperback (272 pages, in Italian).
The book presents Sirt foods, which activate sirtuins, genes that stimulate metabolism and fat burning. Unlike restrictive diets, the method is based on including products such as olive oil, dark chocolate, red wine or coffee, and promises to lose 3.5 kilos in 7 days, with references to the Mediterranean diet.
Originally published as «The Sirtfood Diet», this fourth edition includes a presentation by Dr Nicola Sorrentino on the back cover.
For readers who want to lose weight without restrictive diets and for those interested in nutrition, healthy eating and the Mediterranean diet.
