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ISBN: 9788491111955
Descubre un método revolucionario para mejorar tu salud y perder peso con 'La dieta Sirtfood'. Creado por Aidan Goggins y Glen Matten, este libro presenta los Sirtfoods, alimentos que activan las sirtuinas, proteínas que protegen las células, reducen la inflamación y activan el metabolismo. Aprende cómo esta dieta, probada en exclusivos clubes londinenses, puede ayudarte a quemar grasas y perder peso sin sacrificar masa muscular. Ideal para aquellos que buscan una forma efectiva y saludable de transformar su cuerpo.
