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Selbstverteidigung beginnt im Kopf
by Ulrike Herle · Piper · tapa blanda · 116 pages
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Pages: 116 pagesAuthor: Ulrike HerlePublisher: PiperFormat: tapa blandaLanguage: deRelease date: 1/1/1994ISBN: ISBN 9783492117210
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Synopsis of Selbstverteidigung beginnt im Kopf
Selbstverteidigung beginnt im Kopf es un libro de Ulrike Herle que ofrece una guía psicológica con ejercicios prácticos para la autodefensa. Publicado en tapa blanda, este libro proporciona herramientas y técnicas para fortalecer la confianza y la seguridad personal. La obra aborda la autodefensa desde una perspectiva psicológica, ofreciendo consejos prácticos y ejercicios para desarrollar la confianza y la capacidad de respuesta en situaciones de riesgo. Es una guía útil para mujeres que buscan fortalecer su seguridad personal y aprender a protegerse de manera efectiva.
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