
by Mariló Montero, Luis Gutiérrez · Ediciones Martínez Roca · tapa blanda · ISBN 9788499981840

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In this manual, Mariló Montero and Luis Gutiérrez Serantes offer answers to the most common questions about health. You will find information to understand common ailments and diseases, their causes, symptoms, treatments, and how to prevent them, along with tips for eating well and staying in shape. Accompanied by illustrations, photographs, and boxes, this book is a guide to learning how to take care of yourself and age healthily.
