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by Michael Pollan · DEBATE · tapa blanda · 168 pages
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En 'Saber Comer', Michael Pollan nos ofrece 64 reglas básicas para una alimentación diaria inteligente y con sentido común. Este manual indispensable, escrito con claridad y precisión, se basa en una variedad de tradiciones y muestra cómo las culturas han alcanzado una sabiduría común sobre la comida a lo largo de los siglos. Es una guía perfecta para aquellos que buscan comer bien sin complicaciones, respondiendo a las preguntas esenciales sobre qué, cuándo y cómo alimentarse.
Michael Kevin Pollan is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University. Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.
