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Runner's World: La guía del corredor y del que aspira a serlo
by Runner's World · GRIJALBO · tapa blanda · 192 pages
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· ISBN 97884253510069 people viewing thisViewed 9 times
Product details
Pages: 192 pages
Author: Runner's World
Publisher: GRIJALBO
ISBN: 9788425351006
Format: tapa blanda
Language: es-ES
Release date: 19/9/2013
ISBN: 9788425351006
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Synopsis of Runner's World: La guía del corredor y del que aspira a serlo
Esta guía completa de Runner's World te ayudará a mejorar tu rendimiento en el running, tanto si estás empezando como si ya eres un corredor experimentado. Basado en la prestigiosa revista, este libro ofrece información rigurosa y contrastada para ayudarte a alcanzar tus metas de manera efectiva y saludable. Aprende a calzarte las zapatillas deportivas y descubre los beneficios del ejercicio, o despeja las dudas que surgen al mejorar tu técnica.
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