by Jaime Sánchez Encinal · Alba Libros · tapa blanda · ISBN 9788415083351
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«Recetas bajas en colesterol» is the cookbook by Jaime Sánchez Encinal, published by Alba Libros in paperback (192 pages, in Spanish).
Against the rise of fast food and packaged foods, this book proposes recovering a balanced diet to control cholesterol. It explains which foods to limit and which help reduce it, and includes tasty, healthy recipes organized into starters, fish and seafood, meats, and desserts.
Published in 2013; ISBN 9788415083351.
For those who want to take care of their diet and keep cholesterol in check without giving up tasty dishes.
