Razones para correr

Synopsis of Razones para correr

«Razones para correr» is the practical health and running essay by José Enrique Campillo, published by B in paperback (224 pages, in Spanish).

José Enrique Campillo, doctor and runner, explains how to incorporate running into daily life healthily and without injury. The book covers physical preparation, proper nutrition, and the keys to tackling different types of races, with a practical approach far from the pursuit of sports records.

Part of the Non-fiction collection. First edition published on 27 May 2015. Paperback edition with flaps.

For amateur runners and those who want to take up running safely, and for readers interested in wellness and physical exercise.