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Quiero ser membrillo
by Alba Cons · GRIJALBO · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Alba ConsPublisher: GRIJALBOFormat: tapa blandaLanguage: es-ESRelease date: 19/3/2010ISBN: ISBN 9788425344237
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Synopsis of Quiero ser membrillo
Descubre cómo aliviar la tensión en tu zona lumbar y mejorar tu bienestar con 'Quiero ser membrillo' de Alba Cons. Este libro te guiará a través de un método diseñado para integrar ejercicios sencillos en tu rutina diaria, utilizando elementos que ya tienes en casa. Aprenderás a movilizar y fortalecer tu espalda baja, previniendo y aliviando molestias. Con explicaciones claras y casos reales, este libro te dará la autonomía para cuidar tu espalda y mejorar tu calidad de vida. Ideal para aquellos que buscan una solución práctica y efectiva para los problemas de espalda.
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