by Elisenda Roca, Carlota Basil · Grijalbo · tapa blanda · ISBN 9788425338502
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«¿Qué puedo comer si estoy embarazada?» is the practical nutrition and pregnancy guide by Elisenda Roca and Carlota Basil, published by Grijalbo in paperback.
The work brings together clear guidelines for the diet of pregnant women, designed to safeguard their health and the baby's development. It addresses very common concerns: fear of gaining weight, nausea, constant hunger and cravings; it also offers beauty tips, light exercises and varied menus, with illustrations.
The work was published on 30 March 2004. It falls within health and wellness, with content on dietetics and nutrition, gynaecology and obstetrics.
For pregnant women who want to resolve doubts about diet and care during pregnancy.
Elisenda Roca Palet is a Spanish journalist, theater director, children's book writer, university professor, and television presenter.
