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Salud y Bienestar

Qigong

by Wilhelm Mertens, Helmut Oberlack · Edimat Libros · tapa blanda · 80 pages

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Pages: 80 pagesAuthor: Wilhelm Mertens, Helmut OberlackPublisher: Edimat LibrosFormat: tapa blandaLanguage: es-ESRelease date: 28/10/2006ISBN: ISBN 9788497648240

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Synopsis of Qigong

Descubre el poder del Qigong con este libro que te guiará para encontrar el equilibrio entre cuerpo, mente y espíritu. Aprende ejercicios y técnicas para aliviar tensiones, fortalecer los músculos y mejorar tu bienestar general. Ideal para aquellos que buscan una forma relajante y revitalizadora de mejorar su salud física y mental. Este libro presenta diferentes formas de ejercicios y trabajo corporal que alivian la tensión, aumentan la fuerza, mejoran el equilibrio y aumentan la conciencia del cuerpo físico y su bienestar.

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