by Angus Clark · ISBN 9783822848555
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Segredos do Qigong» is a guide to qigong by Angus Clark, published by Touché Livros (224 pages).
The book explains qigong, a millennia-old Chinese practice that combines breathing, postures and concentration for the well-being of body and mind. It describes the origins and evolution of qigong, summarises its benefits and offers basic guidance for beginning to practise this discipline.
