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Protein Power
by Michael R. Eades, Mary Dan Eades · Random House Publishing Group · tapa blanda · 429 pages
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Pages: 429 pagesAuthor: Michael R. Eades, Mary Dan EadesPublisher: Random House Publishing GroupFormat: tapa blandaLanguage: enRelease date: 1/6/1999ISBN: ISBN 9780553380781
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Synopsis of Protein Power
Descubre cómo transformar tu salud y bienestar con 'Protein Power', una guía revolucionaria para perder peso, sentirte en forma y mejorar tu salud en pocas semanas. Este libro, escrito por Michael R. Eades y Mary Dan Eades, te enseña a usar la comida como una herramienta para lograr una pérdida de peso dramática y permanente, restablecer tu metabolismo y aumentar tus niveles de energía. Aprende a reducir el colesterol 'malo' mientras elevas el 'bueno' y a protegerte de las enfermedades de la civilización, como la presión arterial alta y las enfermedades cardíacas. Lo mejor de todo es que 'Protein Power' te anima a disfrutar de los alimentos que amas, incluyendo carnes, quesos y huevos, mientras replanteas la sabiduría actual sobre la ingesta de grasas y evitas los carbohidratos que inducen la acumulación de grasa.
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About the author
Michael Eades Reserve
The bushland in Michael Eades Reserve and surrounds is rich in sensitive vegetation, unique to the upper Blue Mountains plateau, in New South Wales, Australia. Many of the significant plants in the area, such as Acacia ptychoclada and Grevillea acanthifolia, do not appear anywhere else in the world.
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