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Second life
Programa fitness. Natación
by Emmet Hines · Editorial Hispano Europea, S.A. · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Emmet HinesPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/1/2009ISBN: ISBN 9788425513831
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Synopsis of Programa fitness. Natación
Este libro, 'Programa Fitness: Natación', ofrece un enfoque práctico y flexible para desarrollar ejercicios, rutinas y programas de entrenamiento en natación. Ideal para aquellos que buscan mejorar su condición física a través de la natación, el libro proporciona una guía completa para diseñar planes de entrenamiento personalizados. Con ejercicios detallados y rutinas adaptables, es una herramienta valiosa tanto para principiantes como para nadadores experimentados.
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