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Práticas de Felicidade
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Salud y BienestarISBN | 9789898855121
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Product details
Pages: 208 pages
Author: Maria João Viana
Publisher: Nascente
ISBN: 9789898855121
Format: tapa blanda
Language: pt
Release date: 1/1/2017
ISBN: 9789898855121
Synopsis of Práticas de Felicidade
Descubre el camino hacia la felicidad con 'Prácticas de Felicidade', un libro de Maria João Viana que te guiará a través de un programa completo para aprender a meditar y cultivar emociones positivas. Este libro incluye un CD con meditaciones guiadas por la autora, ofreciéndote herramientas prácticas para superar la ansiedad y el estrés, vivir en armonía con el mundo y alcanzar tus metas. Aprende a concretar objetivos, vivir tus sueños, desarrollar tus cualidades y aptitudes, neutralizar emociones indeseables y, sobre todo, ¡ser feliz! Un manual imprescindible para transformar tu vida y practicar la felicidad cada día.
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