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ISBN: 9788486344108
Descubre el poder del pranayama con este libro de André van Lysebeth. Aprende las técnicas de respiración y relajación del hatha-yoga, y experimenta sus efectos en tu bienestar físico y mental. Con una descripción detallada de sus efectos fisiológicos y psíquicos, este libro te guiará hacia la revelación y el control del prana. Incluye numerosas fotografías e ilustraciones para facilitar la comprensión y práctica de las técnicas.
André Van Lysebeth was a Belgian yoga instructor and author whose books about yoga have been translated into many languages. He is also known for a quintessential book on human sexuality he took thirty years of his life to write, Tantra: The Cult of the Feminine.
