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Power Stretching
3.9
Deportes y RecreaciónISBN | 9788479022068
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Product details
Pages: 128 pages
Author: Edoardo Rosso
Publisher: Ediciones Tutor, S.A.
ISBN: 9788479022068
Format: tapa blanda
Language: es-ES
Release date: 1/1/1998
ISBN: 9788479022068
Synopsis of Power Stretching
Este libro, 'Power Stretching', es una guía fundamental para todos los practicantes de artes marciales. Ofrece rutinas de estiramientos diseñadas para mejorar la flexibilidad, evitar tirones musculares y disminuir la carga en las articulaciones. Con 128 páginas y 240 fotografías, este libro de tapa blanda es una herramienta práctica para optimizar el rendimiento y prevenir lesiones en la práctica de artes marciales.
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