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Tai Chi para todos
by José Rodríguez · Libsa · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: José RodríguezPublisher: LibsaFormat: tapa blandaLanguage: es-ESRelease date: 5/11/2007ISBN: ISBN 9788466214636
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Synopsis of Tai Chi para todos
Descubre el arte milenario del Tai Chi con esta guía completa. Aprende los fundamentos de esta disciplina que combina movimiento, meditación y equilibrio para mejorar tu bienestar físico y mental. Este manual práctico te guiará paso a paso a través de las posturas y técnicas esenciales, permitiéndote integrar el Tai Chi en tu vida diaria y disfrutar de sus beneficios para la salud y la armonía interior.
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