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Ponerse En Forma Para Dummies
by Juan Rallo · Ediciones CEAC · 260 pages
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Pages: 260 pagesAuthor: Juan RalloPublisher: Ediciones CEACFormat: PaperbackLanguage: es-ESRelease date: 1/1/2013ISBN: ISBN 9789584238030
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Synopsis of Ponerse En Forma Para Dummies
Descubre cómo ponerte en forma de manera efectiva y saludable con 'Ponerse En Forma Para Dummies'. Este libro, escrito por Juan Rallo y publicado por Ediciones CEAC, te ofrece una guía completa para alcanzar tus objetivos de fitness. Aprende los mejores ejercicios, planes de entrenamiento y consejos nutricionales para transformar tu cuerpo y mejorar tu bienestar general. Ideal para principiantes y aquellos que buscan optimizar su rutina de ejercicios.
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