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Second life
Pleine conscience
by Ilios Kotsou ·
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Pages: 120 pagesAuthor: Ilios KotsouPublisher: Publisher to be confirmedFormat: PaperbackLanguage: frRelease date: 9/2/2015ISBN: ISBN 9782889115808
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Synopsis of Pleine conscience
Este libro explora el concepto de 'Pleine conscience' (atención plena), ofreciendo una guía para integrar la práctica de la conciencia plena en la vida diaria. Proporciona técnicas y ejercicios para mejorar el bienestar mental y emocional a través de la atención al momento presente.
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