by Ilios Kotsou · Marabout · tapa blanda · ISBN 9782501099264
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«Éloge de la lucidité» is the personal development essay by Ilios Kotsou, published by Marabout in paperback (288 pages, in French).
The author argues that the current pursuit of happiness rests on mirages and analyses four great illusions: avoiding all discomfort, always thinking positively, pursuing flawless self-esteem and constant personal fulfilment. In response, he proposes an emotional atlas and a lucid outlook to accept vulnerability and find lasting, real joy.
Subtitle: «Se libérer des illusions qui empêchent d'être heureux». Includes a foreword by Christophe André and an epilogue by Matthieu Ricard. Won the Prix Psychologies-FNAC 2015.
For readers of psychology and personal development seeking a critical reflection on happiness, far from positive-thinking manuals.
