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Pilates
by Barbara Marckhgott · Edimat Libros · tapa dura · 80 pages
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Pages: 80 pagesAuthor: Barbara MarckhgottPublisher: Edimat LibrosFormat: tapa duraLanguage: es-ESRelease date: 28/10/2006ISBN: ISBN 9788497648219
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Synopsis of Pilates
Descubre los beneficios del método Pilates con esta guía práctica y visual. Aprende a fortalecer tu cuerpo, mejorar tu postura y aumentar tu flexibilidad con ejercicios sencillos y efectivos. Ideal para principiantes y expertos, este libro te ayudará a alcanzar tus objetivos de bienestar físico y mental.
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