by Bill O´Hanlon · tapa blanda · ISBN 9789724617855
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«Pequenos Passos para Mudar a Sua Vida» is the practical guide by Bill O'Hanlon, published by Casa das Letras in paperback (220 pages, in Portuguese).
Bill O'Hanlon presents a practical, direct, and humorous therapeutic method to change one's perspective on one's own problems. Through small steps, the author proposes modifying daily habits and attitudes to alleviate suffering and move toward a more satisfying life. It includes examples, concrete ideas, and an optimistic, solution-focused approach.
The book falls within the health and wellness field, was published in March 2008, and measures 154 x 225 x 9 mm.
Recommended for readers interested in personal growth who want to apply simple changes in their daily lives.
