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Pasando de dietas
by Magda Carlas · Debolsillo. · tapa blanda · 206 pages
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Pages: 206 pagesAuthor: Magda CarlasPublisher: Debolsillo.Format: tapa blandaLanguage: es-ESRelease date: 18/5/2000ISBN: ISBN 9788484501190
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Synopsis of Pasando de dietas
En 'Pasando de Dietas', la Dra. Magda Carlas ofrece consejos prácticos para abordar los problemas de sobrepeso sin necesidad de someterse a dietas restrictivas. Este libro, publicado por Debolsillo en el año 2000, proporciona una guía amena y accesible para mejorar los hábitos alimenticios y promover un estilo de vida saludable. Con un enfoque en el bienestar integral, la autora invita a los lectores a reflexionar sobre su relación con la comida y a adoptar estrategias personalizadas para alcanzar un peso saludable de manera sostenible.
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