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ISBN: 9788448026004
Este libro es un manual para perder peso sin necesidad de seguir una dieta estricta. Ofrece consejos y estrategias prácticas para adoptar hábitos saludables y mantener un peso adecuado de manera sostenible. Ideal para aquellos que buscan una alternativa a las dietas tradicionales y desean mejorar su bienestar general.
