by Ramiro J. Álvarez · Sal terrae · tapa blanda · ISBN 9788429309263
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«Para salir del laberinto» is the self-help guide by Ramiro J. Álvarez, published by Sal Terrae in paperback (208 pages, in Spanish).
The book starts with those who come to psychotherapy hoping it will transfer them strength to solve their problems, and questions that idea: the capacity for change would lie in each person. Supported by cognitive and emotive-rational theories, it proposes practical exercises to control thoughts and feelings, develop more assertive behaviors, and face problems effectively.
Published in 2009, the book is part of the Proyecto collection, number 29; the ISBN is 9788429309263.
The book is aimed at self-help and personal development readers interested in managing emotions and modifying behavioral habits.
