by Bernabé Tierno · Círculo De Lectores · tapa dura · ISBN 9788467225624
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«Optimismo vital» is the positive psychology manual by Bernabé Tierno, published by Círculo de Lectores in hardback (340 pages, in Spanish).
Bernabé Tierno's manual presents practical strategies and advice for cultivating optimism, facing daily challenges with resilience, and enhancing emotional well-being, in order to build a fuller and more satisfying life.
The edition was published in February 2008 and is registered with ISBN 8467225629.
It is aimed at readers interested in personal development, positive psychology, and emotional well-being.
Spanish psychologist and writer (1940-2015)
