by Charles Ruocco · De Vecchi Editions · tapa blanda · ISBN 9782732807096
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«Obtenez un ventre plat en 24 jours» is the health manual by Charles Ruocco, published by De Vecchi Editions in paperback (175 pages, in French).
A 24-day exercise programme focused on reducing the abdomen and maintaining the figure in the long term. Includes 316 photographs to illustrate the postures and movements. It is presented as an accelerated method to lose abdominal fat and keep the line.
Work in French published in 1989; the full subtitle is «Programme accéléré pour perdre son ventre et conserver la ligne pour toujours».
Suitable for those seeking an exercise programme for the abdomen and figure care.
