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ISBN: 9788425518652
Descubre cómo adelgazar disfrutando de la cocina con 'Objetivo adelgazar'. Este libro de recetas creativas, enfocado en un índice glucémico bajo, te guiará hacia una alimentación saludable y deliciosa. Aprende a controlar el índice glucémico de los alimentos y prepara desayunos, bocadillos, platos combinados y postres que sacian sin engordar. Ideal para quienes buscan un enfoque práctico y sabroso para cuidar su salud y figura.
