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No pienses, corre
4.2
Deportes y RecreaciónISBN | 9788467043389
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Product details
Pages: 192 pages
Author: Chema Martínez
Publisher: Booket
ISBN: 9788467043389
Format: tapa blanda
Language: es-ES
Release date: 13/1/2015
ISBN: 9788467043389
Synopsis of No pienses, corre
En 'No pienses, corre', Chema Martínez, reconocido atleta, comparte sus secretos para convertirse en un corredor experto. El libro ofrece información esencial sobre alimentación, vestimenta adecuada, planes de entrenamiento y consejos para mejorar la resistencia. Es una guía completa para corredores de todos los niveles que buscan mejorar su rendimiento y disfrutar del running. Con la experiencia de Chema Martínez, este libro es una fuente de motivación e inspiración para alcanzar tus metas en el mundo del running.
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