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¡Necesito dormir!
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Salud y BienestarISBN | 9788484502098
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Product details
Pages: 126 pages
Author: Eduard Estivill, Sylvia de Béjar
Publisher: PLAZA & JANES MEXICO
ISBN: 9788484502098
Format: tapa blanda
Language: es-ES
Release date: 1/7/2000
ISBN: 9788484502098
Synopsis of ¡Necesito dormir!
¡Necesito dormir! es un libro escrito por Eduard Estivill y Sylvia de Béjar que aborda el problema del insomnio y ofrece soluciones prácticas para conciliar el sueño. El libro explora las causas del insomnio y proporciona herramientas para ayudar al lector a descubrir el origen de su trastorno y así lograr un descanso reparador. Con un enfoque en la autoayuda, este libro ofrece una guía para combatir el insomnio y mejorar la calidad de vida.
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