by Hamsananda Sarasvati · Tapa blanda · ISBN 9782226002822
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«Naturopathie et yoga» is the health and wellness guide by Shri Mahacharya Hamsananda Sarasvati, published by Albin Michel in paperback (269 pages, in French).
The book presents the foundations of naturopathy and yoga as complementary paths to health, healing and happiness. It explains the origin and practice of hatha yoga, along with principles of natural hygiene, and shows how to integrate them into daily routine to improve physical and mental well-being.
Originally published in 1976, with the subtitle «Santé, guérison, bonheur» (health, healing, happiness).
Ideal for readers wishing to begin hatha yoga and naturopathy with a practical and traditional approach oriented to daily well-being.
