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  1. Home
  2. Salud Bienestar
  3. Meditation and Relaxation
  4. Mudra: Le yoga des doigts
Mudra: Le yoga des doigts
Mudra: Le yoga des doigts
Meditation and Relaxation

Mudra: Le yoga des doigts

by Juliette Dumas, Locana Sansregret · J'AI LU · libro de bolsillo · ISBN 9782290371053

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Mudra: Le yoga des doigts
Mudra: Le yoga des doigts
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Product details

Author: Juliette Dumas, Locana Sansregret
ISBN: 9782290371053
Publisher: J'AI LU
Language: French
Format: libro de bolsillo
Release date: 5/11/2022
Pages: 320 pages
Dimensions: 17.8 x 10.9 x 1.7 cm
Weight: 234 g
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Synopsis of Mudra: Le yoga des doigts

Discover the power of mudras, precise finger gestures that help balance and channel energy throughout your body. Written by Juliette Dumas and Locana Sansregret, this book provides a practical and accessible guide to integrating these ancient techniques into your daily life, promoting physical and mental well-being through simple, conscious movements. It is an essential reference for those seeking natural tools for health and inner peace.



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