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Mon alimentation-santé facile riche en micronutriments
by Juliette Benedicto · Editions Jouvence · tapa blanda · 125 pages
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Pages: 125 pagesAuthor: Juliette BenedictoPublisher: Editions JouvenceFormat: tapa blandaLanguage: frRelease date: 12/6/2019ISBN: ISBN 9782889531493
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Synopsis of Mon alimentation-santé facile riche en micronutriments
Descubre cómo mejorar tu salud y bienestar a través de una alimentación rica en micronutrientes. Este libro te enseña a elegir los alimentos adecuados para obtener el máximo de vitaminas, minerales y otros nutrientes esenciales. Incluye 65 recetas deliciosas y fáciles de preparar, desde aperitivos hasta postres, para que puedas disfrutar de una alimentación saludable y equilibrada durante todo el año. Aprende a evitar los suplementos alimenticios y a aprovechar al máximo los beneficios de los alimentos naturales.
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