by Marie Vendittelli · Solar · tapa blanda · ISBN 9782263043512
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«Minceur express» is the practical cookbook by Marie Vendittelli, published by Solar in paperback (34 pages, in French).
It presents a fourteen-day weight-loss programme with twenty-eight low-fat but tasty recipes, to maintain an intake of 1200 calories a day. The proposal combines quick and balanced dishes that allow you to follow the plan without giving up the pleasure of eating, aimed at simple and effective everyday cooking.
The edition corresponds to the original Solar publication of 11 January 2007, with text in French.
Suitable for those who want to follow a healthy two-week meal plan, with light and easy-to-prepare recipes at home.
