by Maïlis Elliker · Editions Amphora · tapa blanda · ISBN 9782851809612
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«Mes recettes plaisir» is the cookbook by Maïlis Elliker with David Costa, published by Editions Amphora in paperback (239 pages, in French).
Recipe book for athletes: around 100 easy and balanced recipes for breakfasts, starters, mains, desserts and snacks, with omnivore, vegetarian, vegan and gluten-free options. Includes healthy versions of calorie-rich dishes, superfoods and tips from coach David Costa to achieve fitness goals.
It is a title in the «Méthode Musclée et Sexy» collection.
Aimed at sportswomen looking for balanced and tasty recipes to complement their training.
