Mes petites recettes magiques sans sel

Synopsis of Mes petites recettes magiques sans sel

«Mes petites recettes magiques sans sel» is the salt-free cookbook by Anne Dufour and Carole Garnier, in paperback (218 pages, in French).

Practical guide to eating without salt without giving up flavour. It explains the risks of excess salt (hypertension, fluid retention, osteoporosis or diabetes), suggests substitutes such as vinegar, turmeric or mustard seeds, and includes weekly menus, an A-Z of salt-free foods and recipes such as asparagus cream, lasagne or strawberries with lemon.

Subtitle: «Tous les ingrédients pour se faire plaisir tout en protégeant sa santé». Published by Leduc.S Editions on 31 August 2012; category Health and Wellbeing.

For people with hypertension or who need to reduce salt on medical advice, and for those who want to eat more healthily without giving up flavour.