
by Alberto López · Avant Editorial · tapa blanda · ISBN 9788419763303

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«¡¡Mente, miento!!» is the non-fiction work on personal growth by Alberto López, published by Avant Editorial in paperback (126 pages, in Spanish).
Non-fiction work on personal growth and introspection: Alberto López analyzes the relationship between thoughts and emotions and proposes tools to increase self-knowledge and emotional well-being. The text is a reflection on the mind itself, its internal processes, and self-understanding.
First edition, published in 2023. Thematic classification: health and well-being; mind, body and spirit.
For readers interested in self-knowledge, personal growth, and emotional well-being.
