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ISBN: 9788848110051
Este libro, escrito por Francesco Bottaccioli, aborda el estrés, la ansiedad y la depresión desde una perspectiva de autoayuda. Publicado por Tecniche Nuove, forma parte de la serie 'Le guide di Natura & Salute'. El libro ofrece consejos y estrategias para afrontar estos problemas, con un enfoque en el bienestar personal y la salud mental. Incluye también un menú y recetas de Giuseppe Capano.
