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Mente inquieta. Estrés, ansiedad y depresión
by Francesco Bottaccioli · Tecniche Nuove · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Francesco BottaccioliPublisher: Tecniche NuoveFormat: tapa blandaLanguage: itRelease date: 11/2/2000ISBN: ISBN 9788848110051
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Synopsis of Mente inquieta. Estrés, ansiedad y depresión
Este libro, escrito por Francesco Bottaccioli, aborda el estrés, la ansiedad y la depresión desde una perspectiva de autoayuda. Publicado por Tecniche Nuove, forma parte de la serie 'Le guide di Natura & Salute'. El libro ofrece consejos y estrategias para afrontar estos problemas, con un enfoque en el bienestar personal y la salud mental. Incluye también un menú y recetas de Giuseppe Capano.
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