by Osho · GRIJALBO · tapa blanda · ISBN 9788425362392
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«Meditación» is Osho's practical guide to meditation, published by Grijalbo in paperback (336 pages, in Spanish).
Osho presents meditation not as a spiritual discipline separate from daily life, but as the art of being aware of what happens within and around oneself. The work brings together more than eighty meditative practices and includes the OSHO Active Meditations, techniques for children, for managing emotions, for making sleep a meditation, for insomnia and mindfulness, as well as answering the most frequent questions about the practice.
Expanded updated edition. The work belongs to Osho's series «Claves para una nueva forma de vivir». It also includes sections on meditation and sport and on learning to die.
Aimed at those seeking a practical guide to start or deepen their meditation practice, with special attention to the difficulties of contemporary life.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
