by David Harp, Nina Feldman · Record · tapa blanda · ISBN 9788501037220
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Meditação em Três Minutos» is a health and wellness guide by David Harp and Nina Feldman, published by Record in paperback, in Brazilian Portuguese.
The book proposes, with humor, a brief meditation method: just three minutes a day, anywhere. It explains that the mind can work for or against you, and seeks to develop mental self-control, better cope with daily tensions, understand one's own fears and desires, and increase self-esteem.
The work was published in 1987, its ISBN-13 is 9788501037220, and it is classified under Health and Wellness.
Aimed at people of any age who want to practice mental self-control in a short time and better cope with everyday stress.
David A.T. Harper is a British palaeontologist, specialising in fossil brachiopods and numerical methods in palaeontology. He is Professor of Palaeontology in Earth Sciences at Durham University. In December 2014 he began his term as President of the Palaeontological Association.
