by Gabriela Waisberg · Gabriela Susana Waisberg · tapa blanda · ISBN 9788461764020
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«Me abrazo para vivir mejor la puñetera menopausia» is an illustrated wellbeing book by Gabriela Waisberg, in paperback (80 pages, in Spanish).
A companion work for women approaching menopause or already experiencing it: it combines short phrases and colour illustrations to express the usual discomfort and confusion of this stage. The author proposes a series of «auto-abrazos» and small self-care gestures to give oneself affection, warmth and presence, and to reconcile with one's own body amid physical and emotional changes.
Published by Gabriela Susana Waisberg. First title in the «Bailan Afroditas Maduras» collection; illustrated edition, recommended for ages 45 to 70.
For women seeking a short, visual and relatable read about menopause, at a time of physical and emotional change.
