by Marie Belouze-Storm, Arnaud Cocaul · Marabout · tapa blanda · ISBN 9782501040730
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«Maigrir au masculin» is the weight-loss guide by Marie Belouze-Storm and Arnaud Cocaul, published by Marabout in paperback (128 pages, in French).
The book argues that many mature men accumulate pounds that are hard to lose and face risks such as diabetes, cholesterol, or cardiovascular disease. It proposes not another diet but adapting eating to male needs and resuming exercise, noting that men lose weight faster than women.
Work published in 2004, framed in the health and wellness category.
Aimed at adult men who want to lose weight and reduce age-related health risks, with a practical approach and no strict diets.
