by Éric Ménat · Alpen éditions · tapa blanda · ISBN 9782914923576
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«Maigrir après 40 ans» is the practical health and nutrition guide by Éric Ménat, published by Alpen éditions in paperback (92 pages, in French).
Doctor Éric Ménat, a nutrition specialist, explains why it is harder to lose weight after forty and how to do it without regaining the kilos, adapting his advice to cases such as menopause and different profiles; he reviews methods ranging from diets and plants to cosmetic surgery, with menus, exercise and behavioural therapy.
This French edition of «Maigrir après 40 ans» was published on 29 August 2007; its subtitle is «Enfin un livre minceur adapté aux plus de 40 ans!».
This book is aimed at people over forty who want to lose weight sustainably and at those seeking slimming methods.
