by Angus Clark · Evergreen; China · tapa blanda · ISBN 9783822824979
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«Los Secretos del Qi Gong» is the practical health and wellness guide by Angus Clark, published by Evergreen in paperback (224 pages, in Spanish).
The book introduces readers to qi gong, an ancient Chinese discipline that works the mind, body and spirit through breathing and movement. It combines theory and practice: it explains the different existing styles and includes illustrated step-by-step exercises, designed for beginners to get started with clear and simple language.
The book is part of the «Los secretos de...» series and was published in 2003.
A book aimed at readers new to qi gong who want a simple guide with practical exercises.
