by Mercedes Blasco · tapa blanda · ISBN 9788475567761
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«Los nuevos desayunos naturales» is the recipe book by Mercedes Blasco, published by Océano Ambar in paperback (200 pages, in Spanish).
It starts from the idea that the first meal of the day is essential and brings together natural, varied and appetising recipes to start the day with energy. It explains how to have a good breakfast, suggests options for children, includes breakfasts from around the world and features the hygienist breakfast, the Kousmine method and the Budwig cream.
The book's subtitle is «Desayuna como un rey, come como un príncipe, cena como un mendigo». This edition was published in 2013.
Aimed at people interested in natural food and families looking for nutritious breakfast options for children.
