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Kefir, un yogur para rejuvenecer
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Salud y BienestarISBN | 9788449415890
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Product details
Pages: 87 pages
Author: Mercedes Blasco
Publisher: Oceano De Mexico
ISBN: 9788449415890
Format: tapa dura
Language: es-ES
Release date: 1/6/2000
ISBN: 9788449415890
Synopsis of Kefir, un yogur para rejuvenecer
Descubre los beneficios del kéfir, un yogur natural que te ayudará a rejuvenecer y mejorar tu salud. Este libro te guía a través de la historia, propiedades y preparación del kéfir, ofreciéndote recetas y consejos para incorporarlo a tu dieta diaria. Aprende cómo este alimento fermentado puede fortalecer tu sistema inmunológico, mejorar tu digestión y brindarte una piel radiante. Una guía completa para aprovechar al máximo las bondades del kéfir y disfrutar de una vida más saludable y llena de vitalidad.
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