by Pema Chödrön · Planeta · tapa dura · ISBN 9788449336409
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«Los lugares que te asustan» is the personal development and spirituality essay by Pema Chödrön, published by Planeta in hardback (272 pages, in Spanish).
Pema Chödrön, a Buddhist nun, starts from the inevitable adversities of life to explain that they can make a person more cowardly and bitter or serve as inner strengthening. The book offers simple mental tools, for daily application, to transform fears, anxieties and frustrations into wisdom and courage.
It belongs to the collection El arte de... The translation of the text is by Núria Martí.
A book aimed at readers interested in Buddhism, meditation and personal growth, with a practical approach to daily life.
Pema Chödrön is an American-born Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and audiobooks, and was principal teacher at Gampo Abbey in Nova Scotia. She retired in 2020.
